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Dear Athlete,

How nice that you took an InBody measurement. In this document you will find an explanation about the measurement, the preparation and how you can read the results yourself after the measurement.

Schedule measurement

The class schedule contains a number of times from Monday to Friday when you can plan the measurement yourself. If there is no suitable time, please contact us via the message option in Trainin, by email: [email protected] or telephone: 06 38 91 49 37

When to measure?

Make sure you plan the measurement at the right time:

This is for your training
Make sure you have not eaten for at least 2 hours before your measurement
Do not plan your measurement during your period
Try to schedule multiple measurements ideally at the same time and day, under similar conditions
NB! It is not possible to take the InBody measurement if you have a pacemaker or are pregnant

The first measurement

If you are being measured for the first time, we will measure your height before you stand on the InBody